365 Steps to Self-confidence: A Complete Programme for by David Lawrence Preston PDF

By David Lawrence Preston

ISBN-10: 1845282485

ISBN-13: 9781845282486

ISBN-10: 1848032102

ISBN-13: 9781848032101

Self belief is important to a cheerful and pleasurable existence. And but many folks lack self belief and self-belief. for this reason, we're much less adventurous and no more more likely to get the main out of lifestyles. This ebook: is a delicately based programme that will help you turn into extra convinced; and, grants instruments and methods that have labored for thousands of individuals all over the world. easily paintings via this ebook and follow its lesson to realize genuine and visual profit. Time and effort dedicated to construction your self belief and self-worth are not anything lower than an funding on your complete lifestyles.

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Extra resources for 365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day, 3rd Edition

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You can change your way of thinking. You can use your imagination differently. You can alter your way of speaking. You can let go of destructive habits and change your behaviour. You can do all this now, from this moment on. Then over time your confidence will grow and you’ll feel better and better about yourself with each passing day. How do I know? Firstly because I know hundreds of people personally who have become more confident, and I know of thousands more. Secondly, they include the person with whom I spend the most time – myself.

Fantasise about all the things you want out of life, places to visit, people you would like to meet, acquiring new skills and being the person you would like to be. Let your imagination run wild! 58 12 “ G E T T I N G T H E M O ST F RO M CR E AT I V E I M AG E RY First I dream my painting. Then I paint my dream. Vincent Van Gogh ” 78 Be clear on what you would like to change or reinforce before you start, and choose feelings and images that symbolise your goal. For example, what does being confident mean to you?

Every single step makes a difference, so start right away. Take responsibility. Sow the seeds of confidence and watch them grow. Millions have already done so and now it’s your turn! 29 5 Getting Motivated Building confidence takes time, patience and effort. You will have to take a few risks. At times you will feel anxious. How can you motivate yourself to put up with the discomfort and persevere? We humans are motivated by: ■ A want or need which induces tension. Only if these are unsatisfied can there be motivational power.

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365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day, 3rd Edition by David Lawrence Preston

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